Here are top 3 Spas in Cape Town A Spa in Cape Town. A day at the spa is best way to unwind and relieve the stresses of everyday worries. There are times when we get stuck in a rut and need a way to relax and rejuvenate our minds and bodies.
Traditionally a spa was defined as a place with a natural water spring, however, this is no longer the case. A spa is defined by Britannica as “a place where people go to improve their health and appearance by exercising, relaxing etc.” This is usually done through a variety of treatments the three most popular of which are massages, facials, and body therapy. Therefore a spa is clearly the right place to go to improve your mental and physical condition.
Although Thailand is the country best known for its spas, you don’t have to travel that far to find one. There are many excellent spas in Cape Town. That is why we decided to make this list of some of the best. To help you find the perfect spa in Cape Town for you to relax and rejuvenate.
Types of spas
Before we get to where to find a spa in Cape Town it is important that we take a look at the different types of spas you get. Broadly speaking there are four types of spas. We will look at each of these in detail below:
- Day Spas: A day spa, as the name suggests, doesn’t offer overnight accommodations. The majority of spas are day spas, but the term can cover a wide variety of spas. These include massage parlours, luxurious full-service spas, and even medical spas, which have a medical doctor supervising all treatments.
- Destination Spas: When most people think of a spa getaway they imagine a destination spa. These are specialised resorts with a focus on wellness and wellness activities. There are not many true destination spas though a stay at one can be truly life-changing, especially with one of their immersive experiences.
- Resort and Hotel Spas: These are hotels and resorts that have added spas to their amenities. While the line between a resort and hotel spa and a destination spa is somewhat blurry. The easiest way to recognise the difference is the fore is a hotel or resort first, meaning they have non-wellness related amenities including alcohol. Whereas a destination spa is solely focused on providing a true wellness experience.
- Mineral and Thermal Springs Spas: The final type of spa harks back to the traditional definition of a spa. This type of spa is found close to a water spring, with water containing various natural elements and minerals from the surrounding rocks. These spas use this water for a host of treatments like hydrotherapy.
The best spas in Cape Town
Now that we have a better understanding of what a spa is and the types of spas you get. We can take a look at our picks for the best spas in the mother city. To help you find the right spa in Cape Town for you.
Ubuntu Wellness Centre
Ubuntu Wellness Centre is located on Kloof St, they offer a host of wellness services. These include massages like deep tissue massage, CBD oil massage, and Swedish massage. They are also one of the only places in the country with flotation tanks, which is a sensory deprivation chambers that you bathe in with healing salts as a form of hydrotherapy. They also offer consultations on plant-based cooking and Reiki therapy.
Ubuntu wellness centre is a day spa that is open from Monday to Thursday from 09:00-18:00, Friday from 09:00-17:00, and Saturday from 09:00-14:00. On top of the wonderful services they provide they are also dedicated to giving back to the community, as they train women from disadvantaged communities in therapeutic practices. Therefore, to promote your own wellness and to help the local community be sure to visit this spa in Cape Town.
One&Only Spa
The One&Only Spa is located in the One&Only resort is located on the V&A Waterfront. The spa is on a private island within the resort. Here they offer a host of wellness treatments including massages, facials, and natural resonance experiences inspired by Africa. They also offer a range of beauty treatments including manicures, pedicures and more. Additionally, they have aroma steam rooms and saunas available, vitality pools and ice fountains that can help to boost circulation.
One&Only is a resort spa that is open daily from 08:00-20:00. This is a luxury spa in Cape Town that offers the full package. Providing everything you could possibly need to relax and recharge. So book a stay at the resort and take the time to be pampered at this exquisite spa.
The Twelve Apostles Spa
If you need to escape the city and surround yourself with nature to promote your wellness then this is the spa in Cape Town for you. The Twelve Apostles Spa is nestled between Table Mountain National Park and the Atlantic Ocean. Surrounding you with the beauty of nature helps you relax. They offer a range of treatments including massages in gazebos overlooking the ocean, and their signature experiences that are guaranteed to promote a deep sense of tranquillity. They also have hydrotherapy pools and a Rasul chamber with a rain shower, which offers a traditional Middle-Eastern cleansing ritual.
The Twelve Apostles Spa is another luxurious hotel spa, they are open every day, including public holidays, from 08:00-18:00. Meaning you can always go there to relax. Additionally, should you take a liking to any of the products they use during your treatment they sell an extensive range of body care products. Making it easier for you to relax and promote your own wellness in the comfort of your own home.
These are our picks for the 3 best spas in Cape Town. While none of them is a destination or water spring spa they will still help you to find a sense of relaxation. We hope this list has helped you to find the perfect spa for you. So the next time you are feeling stressed and overwhelmed by everyday life. Be sure to visit a spa in Cape Town that will pamper you until you are completely relaxed.