Welcome to Cape Town, a city famous for its beautiful beaches, stunning mountains, and rich cultural heritage. While most visitors come to bask in the sun and swim in the ocean, there are more adventurous activities to enjoy. If you are looking to get your adrenaline pumping and experience the natural beauty of this city in an exciting way, look no further than sandboarding in Cape Town.

Sandboarding is a thrilling activity that involves sliding down a sand dune on a board, similar to snowboarding. Sandboarding is an exciting activity that allows visitors to experience the scenery of the city in an adventurous way. In this article, we will give an in-depth guide to the best sandboarding spots in Cape Town.

Cape Xtreme Adventures

Two women going down a dune in tandem, enjoying their adventure sandboarding in Cape Town

Cape Xtreme offers sandboarding in Cape Town tours, allowing visitors to explore the stunning sand dunes surrounding the city. The company provides professional guidance for both beginners and experienced sandboarders, ensuring safety while having fun. Apart from sandboarding, Cape Xtreme also arranges other adventure activities, including shark cage diving, hiking, and sky diving. Their sandboarding tours take place in Atlantis Dunes, a vast area of dunes situated in Atlantis, about 40km from Cape Town city centre.

SA Forest Adventures

Two women standing on the dunes with their board standing next to them, big smiles on their faces show they are enjoying sandboarding in Cape Town

SA Forest Adventures offers an exciting sandboarding in Cape Town experience, giving visitors the opportunity to sandboard on the shimmering dunes of the Atlantic coast. They provide sandboarding equipment for hire and professional guidance for a memorable experience. SA Forest Adventures offers sandboarding at the Atlantis Dunes, and beginners are well-taken care of with introductory training by professionals. Visitors can also enjoy other adventure activities, including quad biking and paintball.

Atlantis Dunes

Atlantis Dunes is a popular spot for sandboarding in Cape Town, known for providing the perfect terrain for adventurous sandboarding experiences. It is about 40km from Cape Town’s city center and offers easy to navigate dunes for beginners as well as tall and steep dunes for the more experienced sandboarders. The sandboarding equipment is also available for hire, making it easy for visitors to enjoy sandboarding without having to bring their own equipment. Atlantis Dunes also attracts visitors with its impressive views of Table Mountain and the Atlantic Ocean.

Downhill Adventures

Downhill Adventures is a company that offers sandboarding in Cape Town activities, located in the charming suburb of Hout Bay. The company provides sandboarding equipment, professional guidance, and training to its customers, ensuring that everyone has a memorable sandboarding experience. The sandboarding location of Downhill Adventures is Dragon Dune, one of the most impressive and iconic sand dunes in Cape Town. It provides an impressive panoramic view of the city and offers large slopes, providing a thrilling sandboarding experience.

Cape Town Adrenaline

Cape Town Adrenaline offers a range of exhilarating adventure activities for adrenaline junkies, including sandboarding. Visitors can enjoy sandboarding at the dune of their choice, including either Atlantis Dunes or Kleinmond sand dunes. The company offers professional guidance and makes sandboarding available for all levels of experience. Cape Town Adrenaline also offers other activities, such as white water rafting, kayaking, and sky diving, to keep visitors entertained during their stay in Cape Town.

What You Need When Sandboarding in Cape Town

When sandboarding in Cape Town, there are a few things you should have to ensure that you have a fun and safe experience. These include:

Suitable Clothing

It is important to dress appropriately when sandboarding in Cape Town. Wear light, breathable clothing that will allow you to move around freely and will not cause you to overheat. Shorts or leggings are an excellent choice for the lower body, while a t-shirt or tank top will keep your upper body cool.

Protective Gear

Sandboarding in Cape Town can be dangerous, so it’s essential to wear protective gear to keep yourself safe. This includes a helmet, knee pads, elbow pads, and wrist guards. Some companies that offer sandboarding tours will provide the necessary gear, but it’s always better to have your own.

Sun Protection

Cape Town is known for its sunny weather, so it is crucial to protect yourself from the sun’s harmful rays. Wear sunscreen with a high SPF, a hat, and sunglasses to protect your skin and eyes from the sun.


Sandboarding in Cape Town can be tiring and dehydrating, especially in hot weather. Be sure to bring plenty of drinking water to stay hydrated throughout the day.

Sandboarding Equipment

If you have your own equipment, like a sandboard or boots, bring them along for a more comfortable experience. Otherwise, many companies that offer sandboarding in Cape Town tours provide the equipment you need to enjoy the activity.


Sandboarding in Cape Town is a fun and adventurous experience that everyone should try. So, what are you waiting for? Pack your sense of adventure, grab your board, and let the wind guide you through the sandy slopes of Cape Town. Remember, it is not just about the ride, it’s about the memories you’ll create while chasing that adrenaline rush under the African sun.

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